I am a Certified Personal Trainer and have pursued athletic excellence all my life. I have been involved in the health and fitness industry since 1996. Competing and succeeding as an All-American track and field athlete in University, competitive swimmer and natural bodybuilder has allowed me to gain an extensive knowledge of Fitness and Nutrition. My achievements include the 1st Place Heavyweight Championship at the CNBF Western Canadian Natural Bodybuilding Championships in 2000.

In July of 2005, I got married to my husband, John. Together, we own and operate a Personal Training Company in the Vancouver, BC area.

My desire as a Personal Trainer is to help others achieve and exceed their own goals, thereby reaching their full potential. It is my hope that throughout this process, I please my Lord and Savior, Jesus Christ by doing all that I can to glorify Him through my work.

This year, I will continue to compete in Figure Division, with a potential return to Bodybuilding. I am planning on entering several contests in 2008.

"So I run to the goal with purpose in every step...."       -1 Corinthians 9:26